Anxiety is among the most common types of mental health disorders in the United States. Even without a diagnosis of anxiety disorder, most people have experienced it to some extent in their lives. It can be debilitating, resulting in paranoia, restlessness, and being on edge.
Pharmaceuticals help manage symptoms of anxiety. They do not reduce inflammation in the body which is a common trigger and cause of anxiety. They also bring about other side effects that might be worse than the anxiety itself.
If you’re looking for an alternative to help manage your anxiety, keep reading to learn about using CBD for anxiety.
CBD is a cannabidiol, being one of the many phytocannabinoids in the cannabis plant. It is non-psychoactive. CBD products do not contain THC or otherwise contain less than point three percent THC. THC is the psychoactive component that many people associate with marijuana.
The endocannabinoid system (ECS) is a large modulatory system throughout the body that regulates brain, endocrine, and immune tissue functions. It helps regulate hormone secretion and is related to reproductive functions. It also plays a role in humans’ responses to stress.
Because of this, it deals with creating balance in the body. The ECS influences how your response to external stimuli will be, aiming to prevent high levels of stress and excitement within the nervous system.
There are endocannabinoid receptors found all throughout the body. This biochemical communication network is designed to communicate physiological needs throughout the entirety of the body.
Cannabinoid receptors exist in the brain, spinal cord, and peripheral nervous system. Motor activity, stress response, pain management, memory, the immune system, and inflammatory response are all among the functions the receptors play a role in.
CBD may help in the management of anxiety. This is because of the way CBD binds to CB1 or CB2 receptors in the brain and body.
By reacting with cannabinoid receptors, CBD affects their functionality and modality. It helps to restore cannabinoid deficiency if present. CBD restores the body, bringing it back into balance and harmony.
Due to the ECS’s role in the body’s inflammatory response, CBD can help reduce inflammation which decreases anxiety and depression.
CBD also helps manage rising cortisol levels which are responsible for high-stress level responses. Since the ECS plays a role in mitigating stress, using different CBD products acts as a natural treatment for anxiety.
Since everyone is different, it may take some trial and error to discover what the proper CBD dosage is and what the right way of taking CBD is like for you. You can start by taking small amounts of a CBD tincture, capsules, or gummies. Up the dose until you reach the desired effects.
Taking CBD before a fast-paced day at work, anticipated event, or confrontational situation can help reduce the amount of anxiety you experience beforehand.
Holistic methods, like CBD, are becoming more common, nowadays, as they are less addictive than their pharmaceutical counterparts. Search through Rethink’s CBD products here to find out how using CBD for anxiety could help you today.